Overview of Services:
WomenFIT offers pre and postnatal personal training and facilitates group exercise classes.
Established in 2016 by Pre and Post Natal exercise specialist Charlotte Wright WomenFIT provides help and support to females who want to exercise safely and effectively during and after their pregnancy.
Exercise is a vital part of keeping healthy and happy in life and especially if you are expecting a new arrival. The benefits are life changing and WomenFIT is passionate about providing safe and effective training sessions and group exercise classes for women who are either pregnant, have had a baby or women who maybe still experiencing post-natal health issues further along the line. Each pregnancy, delivery and recovery is unique so WomenFIT aims to facilitate your individual needs with exercise that works for you.
WomenFIT really look forward to helping you on your fitness and health journey and making a positive difference to you and your new arrival.
“WomenFIT inspires women to keep active and healthy during and after their pregnancy”